Елена ^author

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Елена

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3 Articles

Author's articles

• Gout Diet
  Features of following a diet for gout: permitted and prohibited foods and drinks, example menu for the day.General nutrition rules during remission and exacerbation of the disease.
  1 May 2026
• Morning exercises for weight loss for women
  Exercising to lose weight helps to remove the sides and sagging belly, tighten the body and increase endurance. What exercises are effective in the morning?
  25 March 2024
• Kefir Diet: rules, prohibitions and expert recommendations
  How many pounds can you lose in a week thanks to the kefir diet? Rules and restrictions for a kefir diet for effective weight loss, a variety of kefir diet, an approximate menu for each day with a photo. Kefir Dietary Dishes Recipes.
  20 November 2021